Akkichan's Journal, 30 Jul 17

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Weigh In record (no journal entry) for 30 July 2017

56.2 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2017:

1052 kcal

Fat: 21.62g | Prot: 51.65g | Carbs: 166.13g. Breakfast: Hedonist Miele Millefiori, Ok Brio Crusca d'avena, Land Pathos Yogurt Colato Greco, Banana. Dinner: Coop Bastoncini di Filetti di Merluzzo, Pomodori, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva. Snacks/Other: Sibamba Mais per Pop Corn. more...

1502 kcal

Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Akkichan's Weight History

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Akkichan's Journal, 30 Jul 17

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Akkichan's Weight History