Leigh7861's Journal, 29 Jul 17

Weigh In record (no journal entry) for 29 July 2017
88.7 kg Lost so far: 2.4 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2017:
567 kcal Fat: 25.00g | Prot: 13.00g | Carbs: 76.50g.   Breakfast: Hill Country Fare Corn Flakes, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Protein Cinnamon Brown Sugar Crunch. Snacks/Other: American Licorice Sour Punch Straws (Package), Haagen-Dazs Coffee Almond Crunch Ice Cream Bar. more...
2525 kcal Exercise: Cleaning - 1 hour, Sexual Activity - 1 hour and 30 minutes, Sleeping - 4 hours, Resting - 17 hours and 30 minutes. more...
Gaining 1.9 kg a Week

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Leigh7861's Weight History


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