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Leigh7861
Journal
29 Jul 17
Leigh7861's Journal, 29 Jul 17
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Weigh In record (no journal entry) for 29 July 2017
88.7 kg
Lost so far:
2.4 kg
.
Still to go:
29.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2017:
567 kcal
Fat: 25.00g | Prot: 13.00g | Carbs: 76.50g.
Breakfast:
Hill Country Fare Corn Flakes, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Protein Cinnamon Brown Sugar Crunch.
Snacks/Other:
American Licorice Sour Punch Straws (Package), Haagen-Dazs Coffee Almond Crunch Ice Cream Bar.
more...
2525 kcal
Exercise:
Cleaning - 1 hour, Sexual Activity - 1 hour and 30 minutes, Sleeping - 4 hours, Resting - 17 hours and 30 minutes.
more...
Gaining 1.9 kg a Week
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Leigh7861's Weight History
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