Weigh In record (no journal entry) for 21 March 2010
|
114.3 kg
Lost so far: 2.7 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
|
|
1007 kcal
|
Fat: 77.10g | Prot: 55.62g | Carbs: 33.28g.
Breakfast: Eggs, sara lee multigrain bread. Lunch: salsa con queso. Dinner: butter, Asparagus, Newman's Own italian, Pork Roast. Snacks/Other: iceburg lettuce, Dark Chocolate Midnight Reverie 86% Cacao, zevia soda. more...
|
|
3631 kcal
|
Exercise:
Yard Work (gardening) - 1 hour, Desk Work - 3 hours, Driving - 1 hour, Shopping - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lainey25's Weight History
|