Cmoiraf's Journal, 29 Jul 17

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Weigh In record (no journal entry) for 29 July 2017

57.8 kg Lost so far: 7.7 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2017:

1001 kcal

Fat: 31.73g | Prot: 39.42g | Carbs: 137.45g. Breakfast: Café. Lunch: Pomme, Daunat Sandwich Saumon Fumé au Bois de Hêtre. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Pizza Chèvre Lardons. Snacks/Other: Café Expresso, Thé Menthe. more...

1772 kcal

Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Cmoiraf's Weight History

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Cmoiraf's Journal, 29 Jul 17

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Cmoiraf's Weight History