jerusha07's Journal, 19 Mar 12

Weigh In record (no journal entry) for 19 March 2012
117.5 kg Lost so far: 0.9 kg.    Still to go: 40.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2012:
1861 kcal Fat: 72.65g | Prot: 57.93g | Carbs: 259.28g.   Breakfast: Milk Chocolate Bar. Lunch: Cola Soft Drink, Vanilla Shake, Deep Fried Potato French Fries (from Frozen), Chili Con Carne, Hot Dog Bun, Beef Franks. Dinner: beef bacon, navy beans, whole wheat bread, salsa, tortilla chips. Snacks/Other: Bananas, Strawberries, Blackberries, Blueberries, Simply Grapefruit Pulp-Free Grapefruit Juice, Bayview Farms Original Orange Juice, Truffles. more...
Gaining 0.3 kg a Week

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jerusha07's Weight History


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