Weigh In record (no journal entry) for 29 July 2017
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67.8 kg
Lost so far: 21.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 38.51g | Prot: 79.67g | Carbs: 199.82g.
Breakfast: Lünebest Vanilla auf Pfirsich-Maracuja, Aldi Milch 1,5%, Kaffee. Dinner: Rapsöl, Milram Frühlings Käse, Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Krüger Schoko Cappuccino, Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate. more...
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2425 kcal
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Exercise:
Sitting - 3 hours, Sleeping - 12 hours and 33 minutes, Washing Dishes - 22 minutes, Housework - 2 hours, Watching TV/Computer - 5 hours and 5 minutes, Shopping - 1 hour. more...
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Losing 0.6 kg a Week
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sarahraven's Weight History
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