Weigh In record (no journal entry) for 29 July 2017
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89.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2604 kcal
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Fat: 105.55g | Prot: 208.28g | Carbs: 196.41g.
Breakfast: Café, Pancakes, Fleury Michon Le Supérieur sans Couenne, Oeuf, Blanc d'Oeuf Cuit. Lunch: Avocat, Salade Verte, St Hubert Les Petits Plaisirs Soja, Carrefour Pain de Campagne, Caprice des Dieux Caprice Des Anges, McCain Just au Four Frite Classique, Blanc de Poulet. Dinner: Melon, Semoule Cuite, Faux-Filet du Haut de Boeuf (Coupé à 0,3 Cm Matières Grasses). Snacks/Other: Beurre de Cacahuètes, Confitures et Conserves, Crêpes Nature, Myprotein Impact Whey Protein (25g), Myprotein Impact Whey Protein (25g). more...
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steady weight
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Laurent92110's Weight History
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