Weigh In record (no journal entry) for 29 July 2017
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69.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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106 kcal
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Fat: 5.88g | Prot: 5.07g | Carbs: 7.78g.
Breakfast: Йогурт Эвиталия 3,8%, Ого Отруби Пшеничные. more...
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Losing 3.5 kg a Week
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alenaab21's Weight History
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