Weigh In record (no journal entry) for 29 July 2017
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57.9 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 24.69g | Prot: 71.96g | Carbs: 86.48g.
Breakfast: Капитан Хлебцов Хлебцы, Арахисовая Паста, Банан, Сливочное Масло, Жареное Яйцо без Жира. Lunch: Грейпфрут (Розовый и Красный), Danone Биойогурт. Dinner: Рыба на Гриле. Snacks/Other: Дыня. more...
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Losing 1.4 kg a Week
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