Weigh In record (no journal entry) for 29 July 2017
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84.1 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2561 kcal
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Fat: 73.51g | Prot: 174.45g | Carbs: 304.35g.
Breakfast: Brotliebling Kraftprotz, Ei, Gut & Günstig Delikatess Prosciutto Cotto. Lunch: Süßkirschen, Pflaumen, Gut & Günstig Schlagsahne, Hackfleisch (95% mager / 5% Fett), Möhren, Kartoffeln. Dinner: Süßkirschen, Pflaumen, Nektarinen, Gut & Günstig Speise Quark 20% Fett, Ja! Thunfisch-Filets in Eigenem Saft, Brotliebling Kraftprotz, Exquisa Sahnige, Gut & Günstig Salatmischung Rohkost Mix, Möhren, Radieschen. Snacks/Other: Gepa Grand Noir Zarte Bitter Orange 70%. more...
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Gaining 2.1 kg a Week
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bogge101's Weight History
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