Weigh In record (no journal entry) for 29 July 2017
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 26.23g | Prot: 11.78g | Carbs: 45.06g.
Breakfast: Нутелла Шоколадная Паста, Кофе с Молоком, Хлеб Черный, Колбаса Варено-Копченая. Lunch: Перекресток Винегрет Овощной с Маслом. more...
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Losing 0.7 kg a Week
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