dandan'83's Journal, 28 Jul 17

Weigh In record (no journal entry) for 28 July 2017
65 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2017:
2259 kcal Fat: 27.91g | Prot: 173.51g | Carbs: 311.79g.   Breakfast: Mandorle Sbucciate, Weetabix Formelle di Frumento Integrale, Fage Yogurt Greco Total 0%, Olio Extra Vergine di Oliva, De Lucia Rape-Bietole Rosse Precotte, Scotti Risette Integrali, Esselunga Fagiolini Finissimi Surgelati, Petto di Pollo, Carne, Mele Fuji, il Molino Chiavazza Farina di Riso, Myprotein Omega 3, Scitec Nutrition 100% Whey Protein Professional, Miele, Valsoia Latte di Mandorla, Max Protein Oatmeal Harina De Avena Micronizada, Aia Albume d'uovo Pastorizzato. more...
Gaining 0.2 kg a Week

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dandan'83's Weight History


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