Weigh In record (no journal entry) for 28 July 2017
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75.8 kg
Lost so far: 28.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 52.34g | Prot: 82.13g | Carbs: 111.03g.
Breakfast: Chá (Infusão), Veneza Creme de Ricota Light, Ovo, Quaker Farelo de Aveia. Lunch: La Violetera Azeitonas Verdes, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Tomates, Alface, Ovo Cozido. Dinner: Dafruta Suco de Maracujá, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Crepioca. Snacks/Other: Kefir de Leite, Kobber Granola de Cereais Light, Maçã, Banana. more...
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Losing 2.8 kg a Week
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AliceLinda263's Weight History
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