Weigh In record (no journal entry) for 28 July 2017
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89.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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3417 kcal
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Fat: 128.52g | Prot: 161.97g | Carbs: 409.25g.
Breakfast: Fleury Michon Le Supérieur sans Couenne, Jus d'Orange Fraîchement Pressé, Miel, Carrefour Bio Boisson Riz Coco, Quaker Flocons d'avoine (40g), Pancakes. Lunch: Nestlé Dessert Chocolat Noir, Patate Douce, Lentilles Cuites, Crevette. Dinner: Magnum Almond, Picard Moussaka, Melon. Snacks/Other: Muscletech Platinum Casein, Milka Choco Suprême, Fleury Michon Le Supérieur sans Couenne, Harry's Pain de Mie Complet (42g), Carrefour Tartelette au Citron de Sicile, Flan Pâtissier, Myprotein Impact Whey Protein (25g), Pancakes, Biotech USA Hyper Mass 5000. more...
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Losing 2.8 kg a Week
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Laurent92110's Weight History
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