Weigh In record (no journal entry) for 21 March 2010
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68.9 kg
Lost so far: 5.0 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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1245 kcal
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Fat: 103.24g | Prot: 55.68g | Carbs: 24.22g.
Breakfast: coffee, mushroom, cabbage, Soyabean oil, Egg (Whole), Mozzarella. Lunch: kraft real mayo, chicken frank. Dinner: Whole egg, flaxseed, sucralose, soybean oil. Snacks/Other: Tea, peanuts. more...
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Losing 3.2 kg a Week
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lotus2009's Weight History
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