Svetlana.Kozhevnikova's Journal, 28 Jul 17

Weigh In record (no journal entry) for 28 July 2017
103.2 kg Lost so far: 19.9 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2017:
373 kcal Fat: 11.34g | Prot: 45.51g | Carbs: 23.72g.   Breakfast: Herbalife Белок, Herbalife Протеиновый Коктейль Формула 1 Клубника. Lunch: Белковый Салат. Snacks/Other: Вода. more...
3186 kcal Exercise: Muay Thai - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
Losing 1.4 kg a Week

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Svetlana.Kozhevnikova's Weight History


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