Weigh In record (no journal entry) for 15 April 2017
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75.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 68.90g | Prot: 72.96g | Carbs: 143.16g.
Breakfast: Appelsientje Sinaasappel, Calvé Pindakaas (15g), AH Goudse Kaas Jong Belegen 48+, AH Bruine Pistolets. Lunch: Aldi Gegrilde Kipfilet, Milner Licht Gerijpte Kaas 30+, AH Verse Jus D'orange, AH Biologisch Kaas Pompoenpitten Broodje. Dinner: Aviko Aardappel Dobbelsteentjes, McDonald's Fritessaus, Bertolli Balsamico Saladedressing, Rucola Sla, Parmezaanse Kaas (Geraspt), Harde Parmezaanse Kaas, Marvest Ossenhaas Tournedos. Snacks/Other: Favorina Paaseitjes Gevuld, Merlot, Rode Tafelwijn, Favorina Paaseitjes Gevuld, Aldi Gegrilde Kipfilet, Euro Shopper Rijstwafel, Anta Flu Eucalyptus Menthol, Koffie met Melk. more...
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1839 kcal
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Exercise:
Sleeping - 8 hours and 2 minutes, Resting - 15 hours and 58 minutes. more...
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jamaarjannie's Weight History
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