rodriguesalvesmichele's Journal, 27 Jul 17

Weigh In record (no journal entry) for 27 July 2017
58.7 kg Lost so far: 11.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2017:
772 kcal Fat: 36.86g | Prot: 37.61g | Carbs: 74.50g.   Breakfast: Amêndoas, Copacol Mortadela, Itacolomy Queijo Mussarela. Lunch: Fem Omnilife, Qualitá Uva Passa Clara sem Semente, Perdigão Linguiça Suína, Carne de Vaca do Lombo - Topo (Cortada até 0,3 cm de Gordura), Tomates, Alface de Folha Verde. Snacks/Other: Qualitá Uva Passa Clara sem Semente. more...
Losing 0.9 kg a Week



     
 

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rodriguesalvesmichele's Weight History


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