Weigh In record (no journal entry) for 27 July 2017
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98 kg
Lost so far: 11.6 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 44.12g | Prot: 69.62g | Carbs: 108.89g.
Breakfast: Сыробогатов Сыр Гауда, Вареное Яйцо. Lunch: Рис Вареный. Dinner: Салат из Помидоров и Огурцов, Рис Вареный. Snacks/Other: Савушкин Продукт Нежный Творог Мягкий 0%. more...
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steady weight
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hellene77's Weight History
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