Weigh In record (no journal entry) for 27 July 2017
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50.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3303 kcal
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Fat: 123.69g | Prot: 100.81g | Carbs: 352.26g.
Breakfast: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Krisprolls Petits Pains Suédois Complets. Lunch: Gerblé Biscuit Sésame Vanille, Banane, Pommes Pink Lady, Gerblé Biscuit Lait Chocolat, Reflets de France Cancoillotte Nature, Farine Blanche, Persil, Oignons, Carottes, Oeuf, Quinoa (Cuit). Dinner: Saucisson Sec, Auchan Croustillants Cacahuète, Picard Crumble aux Pommes, Leader Price Gratin de Gnocchi, Champagne, Vin de Table Rouge, Pizza Maison. Snacks/Other: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pêches, Kellogg's Spécial K Chocolat au Lait, Vrai Fromage Blanc au Lait de Brebis, Fleury Michon Surimi Cœur Frais. more...
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1333 kcal
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Exercise:
Abdominal (Sit Ups) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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