judylee08's Journal, 27 Jul 17

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Weigh In record (no journal entry) for 27 July 2017

58.9 kg Lost so far: 5.7 kg. Still to go: 10.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2017:

1193 kcal

Fat: 38.06g | Prot: 43.62g | Carbs: 170.26g. Breakfast: Woolworths Long Life Low Fat Milk, Nestle Multi Cheerios, Peaches. Lunch: Wimpy Chicken Mayonnaise Toasted Sandwich. Dinner: Gelato. Snacks/Other: Nestle Multi Cheerios, Checkers Low Fat Long Life Milk. more...

1610 kcal

Exercise: Circuit Training - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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judylee08's Journal, 27 Jul 17

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judylee08's Weight History