Weigh In record (no journal entry) for 27 July 2017
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78 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 17.13g | Prot: 64.72g | Carbs: 198.60g.
Breakfast: Café, Abricots, Quaker Flocons d'avoine (40g), Taillefine Yaourt aux Fruits 0% Fraise. Lunch: Pomme, Le Marsigny Rôti de Porc, Taureau Ailé Riz Basmati. Dinner: Fleury Michon Blanc de Poulet (40g), Fleury Michon Rôti de Porc Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Mozzarella, Vinaigrette, Tomates, Concombre (Pelé). more...
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Losing 0.5 kg a Week
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keiler27's Weight History
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