Weigh In record (no journal entry) for 27 July 2017
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89.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 44.52g | Prot: 57.26g | Carbs: 222.22g.
Breakfast: Banane. Lunch: Carrefour Discount Emmental Râpé, Oeuf, Fiorini Coquillettes. Dinner: Sucre, Pamplemousse, Pâturages Yaourt Naturea, Mayonnaise, Oeuf, Concombre (Pelé), Mâche, Bonduelle Maïs, Lentilles Cuites. Snacks/Other: Mâche, Amora Moutarde de Dijon Fine et Forte, Casino Pain de Mie Extra Moelleux, Thé Vert, Sucre. more...
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3439 kcal
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Exercise:
Standing - 2 hours, Walking (brisk) - 6.5/kph - 14 minutes, Running (jogging) - 8/kph - 1 hour and 30 minutes, Sleeping - 10 hours, Resting - 10 hours and 16 minutes. more...
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steady weight
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loulagrande's Weight History
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