Weigh In record (no journal entry) for 27 July 2017
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 83.31g | Prot: 43.23g | Carbs: 137.30g.
Breakfast: Юкон Групп Лаваш Тандырный, Оливковое Масло, Помидоры, Нектарин. Lunch: Яичный Омлет, Абрикосы, Суп Грибной. Dinner: Лэнд Гратен из Картофеля, Mirel Профитроли со Сливочным Кремом. Snacks/Other: Персики. more...
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Losing 1.4 kg a Week
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JVMelnik's Weight History
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