Weigh In record (no journal entry) for 27 July 2017
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88.4 kg
Lost so far: 15.1 kg.
Still to go: 11.4 kg.
Diet followed: Poorly.
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3568 kcal
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Fat: 144.79g | Prot: 113.52g | Carbs: 460.44g.
Breakfast: Banane. Lunch: Ice-Fantasy Sandwich Classic, ja lachsfilet, pellkartoffeln, knorr knoblauch sauce, brokkoli. Dinner: Gurke (Geschält), Tomaten, Gut & Günstig Delikatess Geflügelroulade, REWE Bäcker Brötchen. Snacks/Other: Grandessa Sandwich Classic, Bahlsen Be Happy Kekse, hanuta Hanuta, Monarc Marmorkuchen, Seeberger Mandeln, Farmer Paranusskerne, Brandt Zwieback, Ja! Delikatess Hähnchenbrust, Roggenbrötchen, Äpfel. more...
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2438 kcal
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Exercise:
rad - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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combatiente's Weight History
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