Weigh In record (no journal entry) for 27 July 2017
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78.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 55.10g | Prot: 113.07g | Carbs: 123.03g.
Breakfast: Kotimaista Rasvaton Maito. Lunch: Kotimaista Broilerin Fileesuikale Maustamaton, Porkkanat, Rainbow Ananasviipaleet Ananasmehussa. Snacks/Other: Pizza Lihatäytteellä (Ohut Pohja), Kariniemen Kananpojan Miedosti Suolatut Siivet, Makaronilaatikko, Arla Kevytmaitoa Suomesta. more...
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Losing 0.1 kg a Week
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schumilainen's Weight History
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