Weigh In record (no journal entry) for 27 July 2017
|
64.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 56.74g | Prot: 38.22g | Carbs: 41.53g.
Breakfast: Kawałek Lekko Solonego Masła, Piekarnia Domowa Chleb Wiejski, Pomidor Malinowy, Szpinak, Cukinia, Omlet lub Jajecznica na Szynce lub Bekonie. Lunch: Masło, Rosół z Makaronem. Snacks/Other: Suszone Pestki Dyni i Kabaczka, Canditi Słonecznik Łuskany. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anetkapapetka's Weight History
|