Weigh In record (no journal entry) for 27 July 2017
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3686 kcal
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Fat: 91.22g | Prot: 298.72g | Carbs: 416.85g.
Breakfast: Bedros et Savino Figues Séchées, Miel, Blanc d'Oeuf Cuit, Delisse Fromage Blanc 0%, Weetabix Weetabix Original 95% Blé Complet, Myprotein Oméga 3, Myprotein Avoine Instantanée, Myprotein Impact Whey Protein (25g), Banane, Jean Hervé Sirop d'agave, Myprotein Peanut Butter. Lunch: Marque Repère Riz Long Basmati, Ovive Truite Fumée, Tomates, Huile d'Olive, Poivrons Verts, Crevettes, Concombre (Pelé). Dinner: Huile d'Olive, Tomates, Myprotein Impact Whey Isolate, Oeuf, Casino Filets de Maquereaux Grillés au Naturel, Petit Navire Thon Entier au Naturel Albacore, Poivrons. Snacks/Other: Courgette, Netto Jambon Cuit Supérieur, Comptoir du Grain Riz Complet, Myprotein Impact Whey Protein (25g), Myprotein Instant Oats, Amandes. more...
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3097 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Gaining 13.3 kg a Week
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Fabien04's Weight History
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