Yzzibi's Journal, 26 Jul 17

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Weigh In record (no journal entry) for 26 July 2017

71.1 kg Lost so far: 2.4 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2017:

1275 kcal

Fat: 63.14g | Prot: 40.05g | Carbs: 143.52g. Breakfast: K-Classic Joghurt Griechischer Art Pur, Bananen. Lunch: Kamps Käseseele, Kamps Käsebrötchen Überbacken. Dinner: Champignons, Ei, Kirschtomaten, Kühne Himbeer Vinaigrette, Eisbergsalat. Snacks/Other: Ritter Sport Weisse Voll-Nuss. more...

1966 kcal

Exercise: Yoga - 1 hour and 10 minutes, Resting - 22 hours and 50 minutes. more...

Losing 3.5 kg a Week

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Yzzibi's Journal, 26 Jul 17

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Yzzibi's Weight History