Weigh In record (no journal entry) for 27 July 2017
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71.1 kg
Lost so far: 2.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 28.12g | Prot: 33.39g | Carbs: 167.13g.
Breakfast: Champignons Frisch, Kühne Himbeer Vinaigrette, Eisbergsalat. Lunch: Wassermelone. Dinner: Frosta Pfannen Fisch Mediterrane Kräuter, Henglein Schupfnudeln. Snacks/Other: Ritter Sport Weiße voll-Nuss, Fritz Fritz-Kola Zuckerfrei. more...
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steady weight
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 Comments
Guten Morgen- schön dich zu sehen 👍😘😘😘
27 Jul 17 by member: ernesto.julian
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