Weigh In record (no journal entry) for 27 July 2017
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60.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 71.02g | Prot: 58.01g | Carbs: 130.95g.
Breakfast: Embutidos de Carne, Hacendado Barra de Pan, Hacendado Leche Desnatada, Ciruela, Té Verde. Lunch: Hacendado Pistachos Tostado, Ciruela, Hacendado Ensalada California. Dinner: Cerezas, Escarola, Aguja de Ternera. more...
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Losing 3.5 kg a Week
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