Weigh In record (no journal entry) for 27 July 2017
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89.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2589 kcal
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Fat: 93.89g | Prot: 155.62g | Carbs: 289.04g.
Breakfast: Fleury Michon Le Supérieur sans Couenne, Café, Jus d'Orange Fraîchement Pressé, Confitures et Conserves, Harry's Pain de Mie Complet (42g), Carrefour Bio Boisson Riz Coco, Quaker Flocons d'avoine (40g), Cookie, Café. Lunch: Riz Basmati (Cuit), Blanc de Poulet. Dinner: Muscletech Platinum Casein, Sojasun Yaourt Framboise Passion, Herta Lardons Nature, Salade Verte, Quiche Lorraine. Snacks/Other: Carrefour Madeleine Coquille, Muscletech Platinum Casein. more...
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Gaining 7.7 kg a Week
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Laurent92110's Weight History
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