Weigh In record (no journal entry) for 27 July 2017
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49.7 kg
Lost so far: 0.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 39.11g | Prot: 30.85g | Carbs: 44.63g.
Breakfast: Бахетле Пирожок с Грибами и Капустой. Lunch: Голубец. Dinner: Салат Оливье, Dorblu Сыр с Плесенью. more...
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Losing 0.9 kg a Week
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