Weigh In record (no journal entry) for 27 July 2017
|
103.4 kg
Lost so far: 19.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1277 kcal
|
Fat: 51.44g | Prot: 83.45g | Carbs: 126.40g.
Breakfast: Яйцо Всмятку, Банан. Lunch: Табрис Осетр Стейк на Мангале, Herbalife Белок, Herbalife Протеиновый Коктейль Дыня. Snacks/Other: Арбуз, Яблоко, Салат Оливье. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana.Kozhevnikova's Weight History
|