Weigh In record (no journal entry) for 27 July 2017
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85.3 kg
Lost so far: 37.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 61.80g | Prot: 122.25g | Carbs: 91.58g.
Breakfast: Клубника, Кофе с Молоком, Parmalat Молоко 0,5%, Мистраль Отруби Овсяные, Торт Ягодный. Lunch: Фарш Индейки. Dinner: Фарш Индейки. Snacks/Other: Помидоры. more...
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Losing 3.5 kg a Week
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FlamingWind's Weight History
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