Weigh In record (no journal entry) for 27 July 2017
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92.3 kg
Lost so far: 21.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 4.75g | Prot: 9.85g | Carbs: 49.55g.
Breakfast: Сахар, Простоквашино Молоко 2,5%, Увелка Хлопья 5-Ти Зерновые Тонкие. more...
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Losing 0.7 kg a Week
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