Weigh In record (no journal entry) for 27 July 2017
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47.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 12.62g | Prot: 83.73g | Carbs: 144.06g.
Lunch: 대추토마토, 키위 열매, 계란흰자. Dinner: 양배추, 대추토마토, 아오리사과, 매일 아몬드브리즈 언스위트, 계란흰자, 플랫 화이트. more...
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Losing 3.5 kg a Week
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