Weigh In record (no journal entry) for 26 March 2012
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100.0 kg
Lost so far: 11.2 kg.
Still to go: 4.7 kg.
Diet followed: 100%.
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806 kcal
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Fat: 53.81g | Prot: 59.73g | Carbs: 23.33g.
Breakfast: egg, coffee, cream. Lunch: Atkins bread, kraft horseradish spread, kraft singles, brisket, french green beans. Dinner: Mountain berry sugar free preserves, great value peanut butter, Atkins bread. more...
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Losing 1.9 kg a Week
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