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Still going strong! But I think I need to get a new scale...I find that my mechanical scale doesn't really stay in place when I stand on it.
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89.4 kg
Lost so far: 11.8 kg.
Still to go: 25.9 kg.
Diet followed: 100%.
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1024 kcal
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Fat: 48.19g | Prot: 51.53g | Carbs: 113.52g.
Breakfast: Honey, 100% Whole Grain Oatmeal, Cinnamon , Walnuts. Lunch: Goat Cheese, Mixed Salad Greens, Baby Spinach, Dry Roasted Almonds 100 Calorie Pack, Tomatoes. Dinner: yasso, spinach souffle, melon. more...
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2317 kcal
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Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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BeckyC86's Weight History
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