Weigh In record (no journal entry) for 26 July 2017
|
65.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 32.52g | Prot: 46.65g | Carbs: 135.08g.
Breakfast: Thé Vert, Miel, Oeuf Brouillé, Tradilège Blanc de Poulet Fines Herbes, Citron. Lunch: Oeuf, Pâtes (Cuites), Prunes, Aubergine, Courgette. Dinner: Poivrons Verts, Melon, Salade Verte, Prunes, Tradilège Blanc de Poulet Fines Herbes, Tomates, Maïs, Salade d'Huile et de Vinaigre (Recette Maison). more...
|
|
2228 kcal
|
Exercise:
Zumba - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|