Pitu Coquoz.'s Journal, 26 Jul 17

Weigh In record (no journal entry) for 26 July 2017
97.4 kg Lost so far: 84.8 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2017:
429 kcal Fat: 12.73g | Prot: 44.05g | Carbs: 36.60g.   Breakfast: Huevo Duro, Hacendado Jamon Cocido Extra, Té Verde. Lunch: Huevo, Zapallo, Pechuga de Pollo sin Piel. Snacks/Other: Manzana. more...
3089 kcal Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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Pitu Coquoz.'s Weight History


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