Weigh In record (no journal entry) for 26 July 2017
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57.2 kg
Lost so far: 0.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 41.98g | Prot: 84.61g | Carbs: 80.31g.
Breakfast: BodyLab Liquid Gold, Kirkland Signature Organic Frozen Blueberries, Isagenix Ionix Supreme, Isagenix IsaLean Pro, Isagenix Isagenix E+, Isagenix Ionix Supreme. Lunch: Ground Beef (Cooked), Isagenix IsaPro Vanilla, Isagenix IsaLean Shake - Creamy Vanilla. Dinner: Isagenix IsaGreens, Isagenix IsaFruits, Isagenix IsaPro Chocolate, Boiled Egg. Snacks/Other: Hershey's Mr. Goodbar Miniatures, Trader Joe's Jarlsberg Cheese, Great Value Peppermint Starlight Mints. more...
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1707 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Stairs (Climbing Stairs) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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jeanette taylor's Weight History
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