Weigh In record (no journal entry) for 26 July 2017
|
70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 25.99g | Prot: 49.48g | Carbs: 195.46g.
Breakfast: Potato French Fries, Sprite Sprite (Can), KFC Zinger Burger. Lunch: SPAR Low Fat Plain Yoghurt, Muesli. Snacks/Other: Hall's Lozenges. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|