AliceLinda263's Journal, 26 Jul 17

Weigh In record (no journal entry) for 26 July 2017
76.7 kg Lost so far: 27.9 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2017:
1011 kcal Fat: 49.15g | Prot: 71.87g | Carbs: 72.22g.   Breakfast: Chá de Ervas, Tofu Duro, Crepioca. Lunch: Cenouras, Tomates, Filé de Frango Grelhado, Tofu Duro, Ovo Cozido. Dinner: Kefir de Leite, Sorvetes de Morango. Snacks/Other: Maçã, Chá (Infusão), Santa Helena First Pasta Integral de Amendoim, Tapioca. more...
Losing 0.4 kg a Week

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AliceLinda263's Weight History


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