azaliyaandreeva's Journal, 26 Jul 17

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Weigh In record (no journal entry) for 26 July 2017

60.9 kg Lost so far: 2.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2017:

741 kcal

Fat: 32.67g | Prot: 47.93g | Carbs: 64.05g. Breakfast: Помидоры, Вареное Яйцо, Французский Тост (Замороженный), Огурец (без Кожуры). Lunch: Куриная Грудка Отварная, Салат Овощной, Гречка Отварная. Dinner: Манты. Snacks/Other: Кефир 2,5%, Клаб Сендвич. more...

1867 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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azaliyaandreeva's Journal, 26 Jul 17

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azaliyaandreeva's Weight History