Weigh In record (no journal entry) for 26 July 2017
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68.1 kg
Lost so far: 4.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 38.94g | Prot: 73.57g | Carbs: 113.96g.
Breakfast: Jussara Leite Desnatado, Café, Zero-Cal Zero-Cal Sucralose, Polenguinho Polenguinho Pocket Light. Lunch: Sanduíche de Frango tipo Fajita com Queijo, Tomate e Alface em Pão Pita. Dinner: Fricassê de Frango, Snickers Snickers, Ovomaltine Flocos Crocantes, Jussara Leite Desnatado. more...
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steady weight
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