Weigh In record (no journal entry) for 26 July 2017
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109.0 kg
Lost so far: 23.5 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 9.11g | Prot: 0.47g | Carbs: 37.88g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. Lunch: Grapes, Cucumber. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value House Blend 100% Arabica Coffee Pods. more...
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Losing 3.2 kg a Week
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Dennis58's Weight History
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