miriamariac's Journal, 26 Jul 17

Weigh In record (no journal entry) for 26 July 2017
50.3 kg Lost so far: 4.7 kg.    Still to go: 3.3 kg.    Diet followed: Poorly.

View Diet Calendar, 26 July 2017:
1235 kcal Fat: 43.79g | Prot: 39.93g | Carbs: 186.10g.   Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Hacendado Mini Bombón Negro, Carne Asada, Arroz Blanco, Pepino (Pelado). Dinner: Sopa de Verduras. Snacks/Other: Hacendado Naranja Light, Cerezas, Coco Seco, Eroski Café Soluble, DIA Leche Condensada, Ciruela, Kiwi. more...
Losing 1.8 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


miriamariac's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.