Leigh7861's Journal, 25 Jul 17

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Weigh In record (no journal entry) for 25 July 2017

88.6 kg Lost so far: 2.5 kg. Still to go: 29.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2017:

1291 kcal

Fat: 65.47g | Prot: 52.03g | Carbs: 121.36g. Breakfast: Coffee with Cream and Sugar. Lunch: Hill Country Fare Mild Cheddar Cheese, Hill Country Fare Hot Dog Chili Sauce, Bar-S Foods Hot Dog Franks, Hill Country Fare Hot Dog Buns. Dinner: Slim-Fast Shakes - Creamy Milk Chocolate. Snacks/Other: Wonka Runts Candy, Hill Country Fare Almonds, Boiled Egg. more...

2452 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 45 minutes, Walking (brisk) - 6.5/kph - 45 minutes. more...

Gaining 0.2 kg a Week

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Leigh7861's Weight History

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Leigh7861's Journal, 25 Jul 17

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Leigh7861's Weight History