Weigh In record (no journal entry) for 25 July 2017
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59.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 31.45g | Prot: 45.96g | Carbs: 187.23g.
Breakfast: Помидоры, Огурец, Атяшево Сервелат Финский, Хлеб Дарницкий. Lunch: Никитка Кукурузные Палочки, Красная Цена Булочка Сдобная, Плов с Курицей Магги. more...
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Losing 4.2 kg a Week
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